A bit about the MPower studio

When walking into the MPower studio you will experience a completely different vibe to the one you would experience in a traditional gym. The MPower studio is situated in a beautiful setting on an Equestrian Centre with views of the paddock and countryside.

Inside the studio, the aim is clear, maximum space and minimum equipment. During your MPower experience the space is exclusively for you. Ensuring no distractions or interruptions during your MPower session.

A bit about Matthew

Matthew Proctor

My passion for health and fitness developed from an early age. Taking me on a journey to achieve my optimal health, wellbeing and fitness. I am committed to continually growing stronger in all areas of health and performance, in turn I strive to inspire and MPower others to do the same.

I have been working as a Personal Trainer since 2003. After graduating from the University of Central Lancashire with a Bachelors Degree in Sport and Exercise Science. MPower is a result of my experiences since 2003 coaching clients to achieve their health,wellbeing and fitness goals in the UK, Australia and Dubai. I have worked in a variety of commercial gyms, private personal training facilities and a holistic health centre.

I strive to integrate effective movement training combined with sustainable nutrition and lifestyle modifications to MPower you to achieve your health, wellbeing and fitness goals.

Meet Chris


My passion for health and fitness developed many years ago after taking part in multiple endurance events. My own health and fitness goal is to be as healthy as I can be for as long as possible. As a result of this I discovered that a career in coaching and motivating others to live a healthier lifestyle was something I wanted to pursue.

By understanding how important a holistic approach was to my own health, wellbeing and fitness it allows me to best serve my clients by coaching them to achieve their own individual goals. Being an MPower health and fitness coach allows me to work with clients on a one to one basis for the best results possible.

I qualified as a personal trainer in early 2016 and have instructors public liability insurance supplied by Fitpro.

I am constantly committed to achieving my personal health, wellbeing and fitness goals thus MPowering you to achieve yours.